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Learn More about the Challenges

The 8 for 8 Wellness Challenge was designed with the whole person in mind. Unlike other employee wellness programs that focus on one or two areas, our program focuses on 8 separate areas of wellness as defined by SAMHSA (Substance Abuse and Mental Health Services Administration). At Healthy Minds Group, we believe it’s the full integration and complex interaction of these 8 areas that enhances quality of life and makes a person truly well.

The 8 Challenges
Physical
Take Care of Your Body
Intellectual
Sharpen Your Mind
Occupational
Find Joy at Work
Financial
Take Control of Your Finances
Spritual
Mind-Body Awareness
Emotional
Take Time for Yourself
Environmental
Shape the World Around You
Social
Develop a Sense of Connection
Excited to explore the Challenge? Click here to request more information or schedule a free program demonstration.

COMPANY INFO

Healthy Minds Group
201 NE Park Plaza Drive
2nd Floor Executive Suites
Vancouver, WA 98684

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